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Nobody is a stranger to the concept of teas in today’s world of supreme awareness. We use them as cold or hot teas.
Some people say it’s better to use hot teas in whatever form than having cold ones. But there is no clinical evidence to support such a claim.
Before going deep into hot teas, let’s take a quick look at the concept of tea itself. It will make it clear to you whether you wish to adopt HOT TEA AS A REGULAR HABIT.
WHAT ARE HOT TEAS?
Adding boiling water to fresh leaves or to processed leaves of a famous plant called Camellia Sinensis makes a drink we know as HOT TEA.
Did you know that after water, tea is the second most used drink?