A cold beverage feels like a breath of heaven during the summers. You feel hydrated and refreshed by sipping a little on your favorite cold drinks. Have you noticed something? When you feel over-heated, you instantly think of a super cold drink to cool you down. Here, a carbonated soft drink would be an unhealthy choice if taken too many as they contain a lot of artificial sodas and preservatives. Choosing an iced tea is the smartest cold beverage choice for you as it refreshes you without adding any undesirable elements to your body. It can be black, green, white, or herbal with plenty of ice cubes. For fans of iced tea, it is a year-round enjoyed drink, regardless of summer or winter seasons.
A rising trend is emerging to drink readymade iced tea at a local restaurant or café. Some even use bottled iced tea products. On a one or two basis, it may seem harmless,
Life is not just about drinking caffeinated drinks. As constant caffeine intake can pose harmful effects, one should also go for drinks or beverages with a natural support system for overall health. Herbal Teas make up one such drink that provides zero-calorie and offers a load full of positives.
The best thing about herbal teas is that you can drink them any time of the day because they don't wind you up like regular coffee. Staying hydrated throughout the day was never that easier with the help of herbal teas. There is no need to force yourself to drink bland water; just use flavorful and aromatic herbal teas.
Before exploring the wide variety of herbal teas' flavors, let's explore the exact meaning of herbal teas.
Herbal teas are obtained or prepared by soaking herbs, spices, or other organic plant material in hot water. This way, the positive effects of that specific
Nobody is a stranger to the concept of teas in today’s world of supreme awareness. We use them as cold or hot teas.
Some people say it’s better to use hot teas in whatever form than having cold ones. But there is no clinical evidence to support such a claim.
Before going deep into hot teas, let’s take a quick look at the concept of tea itself. It will make it clear to you whether you wish to adopt HOT TEA AS A REGULAR HABIT.
WHAT ARE HOT TEAS?
Adding boiling water to fresh leaves or to processed leaves of a famous plant called Camellia Sinensis makes a drink we know as HOT TEA.
Did you know that after water, tea is the second most used drink?